Head shape · Fit & Sizing
Motorcycle Helmet Size Chart
Head circumference to helmet size, in inches and centimeters — plus how to measure correctly and why you must always check the specific brand's chart before you buy.
Getting the size right is the single most important step in buying a helmet — a lid one size too big can move or come off in a crash, and one too small gives you a pressure headache you'll never wear. This chart maps your head circumference to a general helmet size, but read the warning first: sizing varies by brand and model, so this is a starting point, and you must confirm against the specific helmet's own chart before you buy.
How to measure your head
Wrap a soft cloth tape measure (or a piece of string you then measure against a ruler) around the widest part of your head — about one inch (2.5 cm) above your eyebrows and above your ears, where the skull is broadest. Keep the tape level, pull it snug but not tight, and take the measurement two or three times, using the largest reading. That number is your head circumference. Our measuring guide walks through it in full detail.
General helmet size chart
Match your measured circumference to the size below. These are typical industry ranges; individual brands shift the boundaries, so treat any value near a size break as "try both."
| Size | Inches | Centimeters |
|---|---|---|
| XS | 20.5 – 21.25 in | 52 – 54 cm |
| S | 21.25 – 22 in | 54 – 56 cm |
| M | 22 – 22.75 in | 56 – 58 cm |
| L | 22.75 – 23.5 in | 58 – 60 cm |
| XL | 23.5 – 24.5 in | 60 – 62 cm |
| 2XL | 24.5 – 25.25 in | 62 – 64 cm |
| 3XL | 25.25 – 26 in | 64 – 66 cm |
If your measurement falls right on a boundary, size downfirst — a helmet breaks in and loosens 15-20% as the comfort padding compresses, so a new lid should feel snug. A helmet that's comfortable in the shop will usually be too loose within a month.
Why brand charts always win
Two helmets marked "Large" from different brands can fit differently, because each maker sets its own size boundaries andits own internal head shape. That's why this chart is only a starting point: always pull up the exact model's size chart and measure to it. Just as important is shape— a helmet in your correct circumference will still hurt if its internal shape (round, intermediate oval, long oval) doesn't match your head. Learn yours on our head shapes page, because size and shape together decide the fit, and the fit decides your protection.
From size to a helmet that actually fits
A correct size is the start, not the finish. Once the helmet is on, check the fit properly: it should be snug all the way around with no pressure points, grip your cheeks, and move your scalp when you rotate it rather than sliding over your skin. With the strap fastened, pushing up on the back should not roll it off. Run the full checklist on our how a helmet should fit guide before you commit.
Know your number and shape, and you can shop with confidence. Our best motorcycle helmets ranking calls out the fit character of each pick, and the women's fit roundup highlights lids that run to genuinely small shell sizes.
Questions
Frequently asked
How do I measure my head for a motorcycle helmet?
Should I size up or down if I'm between helmet sizes?
Are helmet sizes the same across brands?
Keep reading
Related
Receipts
Sources
- Shoei Helmets — official sizing and fitment resource
- RevZilla — motorcycle helmet sizing and fitment guide
- Snell Memorial Foundation — helmet standards and fit guidance
We do not run a testing lab, and we do not pretend to. Our picks are built from published certifications, manufacturer spec sheets, the standards documents themselves, and reputable published reviews — named and linked above. Where we could not verify something, we say so on the page rather than quietly leaving it out. Read our full method.